POOLASANA: A JOURNEY TO INNER PEACE

In the tapestry of yoga postures, Poolasana stands out. This gentle yet profound pose invites us to align with our inner being, fostering a sense of tranquility. As we embrace the pose, our minds begin to quietrelease. Our anxieties gently melt away elongation through the core promotes a sense of well-being. Poolasana is more than just a physical